30 Day No Alcohol Challenge Calendar. From a flatter stomach and less bloating to less anxiety and better sleep, i reaped so many benefits. I wanted to talk about three strategies that helped me when i first quit drinking.
In this episode, i talk about: By refraining from alcohol consumption for 30 days, participants can save money that would otherwise be spent on purchasing alcohol.
The Next 30 Day Challenge Will Begin On July 1St, 2024.
If you are rebel, and choose to sip coffee anyway,.
These Strategies Helped Me So Much That I Was Successful In Turning My 30.
Eliminating alcohol for even a month can improve sleep, reduce anxiety, and help lower your blood pressure.
One Month No Alcohol Challenge!
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From A Flatter Stomach And Less Bloating To Less Anxiety And Better Sleep, I Reaped So Many Benefits.
In this episode, i talk about:
Quitting Drinking Has Made Me More Grounded, More Content, Less Anxious, More Brave And More Secure In My Life.
This is a group challenge to go 30 days with no alcohol.